Take the first step to a better mental health for only $15
MindPact makes it easy for you to start your mental health journey. For as low as $15, you can have a 15-minute focused discussion with our qualified psychologist to discuss your challenges in the comfort of your own home. We can help you:
Quickly assess your needs
Explore how our services can support you
Find out if psychology is the right path for you
*no bulk billing available
Affordable
Convenient online therapy sessions
Available Australia-wide
after-hours appointments
Switch therapists anytime
Services available with insurance schemes across the country
Low-cost, low-stress, evidence-based therapies for anyone who needs it
WorkCover
Recover from emotional and mental distress caused by an injury
Individuals
Make meaningful improvements in your mental health and life in general
Couples
Work things out with your partner with the guidance of an expert
NDIS
Inclusive support for Self Managed NDIS individuals
*no bulk billing available
Whatever you are dealing with, we can help.
We offer personalised and convenient telehealth sessions to help you understand and overcome life’s challenges.
How MindPact can help you
Take back more of your time to focus on your mental health
Fit therapy easily into your schedule
Improve your recovery and fast-track your return to work
Save on professional fees with easy and fast rebates
Get expert help within 24 hours
Find your perfect match
*no bulk billing available
Mindpact’s impact by the numbers
1000+
Australians experienced significant improvements after using Mindpact
84%
Reported a significant reduction in depressive symptoms within the first 8 weeks of treatment.
79%
Experienced a decrease in anxiety levels after completing their therapy program.
88%
Noticed a marked improvement in stress management, leading to better overall work-life balance.
74%
Achieved a 50% reduction in sleep disturbances related to anxiety and stress within three months of starting therapy
77%
With severe stress reported a notable increase in their ability to manage daily stressors after ersonalised treatment.
58%
Successfully returned to work with increased productivity and reduced absenteeism following treatment for stress and anxiety.
Feel heard, understood, and empowered. It’s easy to get started.
1
Complete the booking form and answer our questionnaire for our assessment.
2
Pay $15 to secure your initial 15-minute consultation.
3
We’ll have a focused discussion regarding your challenges and give you our initial advice and recommendation.
4
If you decide to proceed with your therapy sessions with us, you may fund your succeeding sessions through your Medicare, WorkCover, NDIS, a private insurer, or pay out of pocket.
5
Begin your mental health journey. Switch therapists anytime if the first match doesn’t feel right.
*no bulk billing available
Our expert and compassionate psychologists
Paul
LEAD PSYCHOLOGIST
Laura
CLINICAL PSYCHOLOGIST
Tanya
CLINICAL PSYCHOLOGIST
Veronica
PSYCHOLOGIST
Beth
PSYCHOLOGIST
Naomi
PSYCHOLOGIST
Alethea
PSYCHOLOGIST
Leanne
LEAD ADMINISTRATOR
Loved by thousands of Australians
“MindPact has been transformative for me. The tailored approach helped me regain control over my anxiety and depression. I now feel more resilient and capable of facing life's challenges.”
Emily R., Melbourne
“Thanks to MindPact, I've been able to return to work with a renewed sense of purpose. The techniques I learned have greatly improved my mental clarity and focus.”
Jayden A., Sydney
“The compassionate and professional care I received at MindPact made all the difference. My therapist truly understood my struggles, and the personalised treatment plan helped me feel like myself again.”
Sarah L., Brisbane
“MindPact’s psychology treatment has given me the tools to manage my stress effectively. I no longer feel overwhelmed and can approach each day with a positive mindset.”
Michael T., Perth
“The progress I've made with MindPact is incredible. The combination of therapy and practical exercises has empowered me to overcome my fears and regain my confidence.”
Lisa B., Adelaide
“MindPact provided me with the support I needed during a very difficult time. Their evidence-based approach helped me develop healthy coping mechanisms, and I'm now on a steady path to recovery.”
Paul D., Canberra
“The treatment I received at MindPact was life-changing. I've learned to manage my emotions better and have seen significant improvements in my relationships and overall well-being.”
Stewart P., Hobart
“MindPact's approach is both effective and compassionate. The therapists truly care about their clients, and the results speak for themselves. I've never felt more grounded and in control.”
Tom S., Darwin
“After years of struggling with work-related stress, MindPact helped me find peace and balance. I now have the tools to maintain my mental health and thrive in my career.”
Jessica M., Gold Coast
“MindPact has truly transformed my life. The blend of therapy and actionable strategies has helped me conquer my fears and rebuild my confidence in ways I never thought possible.”
Alex D., Carter
Frequently Asked Questions
What is the cost of a session without a Mental Health Care Plan (MHCP)?
The cost of a session without an MHCP can vary depending on the psychologist and the length of the session. Generally, fees range from $195 to $255 per session. Please contact us directly for specific pricing information.
What happens once I book an appointment?
Once you book a telehealth appointment our admin staff will send you some basic information to complete via email or mobile link. If you enquire via our contact form, our friendly team will get in contact with you to have a brief chat about why you are coming to see us to ensure we can provide the best possible service for you.
What happens in the first session?
You’ll most likely spend the first part of your therapy session getting to know one another. Your therapist will ask questions about why you’re seeking therapy, what kinds of needs or issues you’d like to address in your treatment together as well as what you’ve done to manage your mental health in the past. If you are new to counselling, we will explain how it generally works and develop a plan that is tailored to your specific needs.
How many sessions do I need?
The length of therapy can vary depending on your specific needs and circumstances. Some people come to therapy with a specific issue or concern that can be rapidly worked through in six to eight sessions. Some people come to therapy to explore issues that seem to run a little deeper.
As opposed to working from a one-size-fits-all formula, we will develop an individual plan that’s flexible, meets your needs and delivers the outcomes you’re looking for in the quickest possible time.
Can telehealth be a substitute for face-to-face therapy?
Web-based therapies, such as video calls, phone calls, and chats have become more and more common. Thanks to the internet, you can access many types of therapy from the comfort of your own home. Just like face-to-face psychologists, our psychologists are registered with the Psychology Board of Australia (PsyBA), listed with the Australian Health Practitioner Regulation Agency ( AHPRA ), and are individually picked by MindPact. Research has shown that videoconferencing psychotherapy (VCP) can be as beneficial as face-to-face therapy.
How do I obtain a Mental Health Care Plan (MHCP) from my doctor?
To obtain an MHCP, book an appointment with your general practitioner (GP). During the consultation, discuss your mental health concerns and your interest in seeing a psychologist. Your GP will assess your situation and, if appropriate, create a Mental Health Care Plan that allows you to receive Medicare rebates for psychological services.
Are the telehealth sessions covered by private health insurance?
Many private health insurance plans do cover telehealth sessions, but coverage can vary. We recommend contacting your insurance provider to confirm the details of your policy and any rebates available for telehealth psychology services.
What equipment do I need for a telehealth service?
You will need a few basic pieces of equipment to participate in a telehealth (phone or video) session:
A computer or mobile device
An integrated or external microphone. Most mobile devices and computers will have a built-in microphone that should work fine. If the patient’s device does not have one, they’ll need to find a separate microphone.
An integrated or external camera. Like with microphones, many devices now already have an integrated camera. However, if the patient is using a desktop computer or older laptop, they might not have a built-in webcam.
Internet Connection, Having a solid internet connection is a crucial piece of having a successful telehealth visit. Ideally, the internet speeds should be at least 15 Mbps download and 5Mbps upload.
What happens if I need to cancel or reschedule a session?
If you need to cancel or reschedule a session, please notify us at least 24 hours in advance. This allows us to offer the time slot to other clients. Cancellations made with less than 24 hours notice may incur a fee. Please refer to our cancellation policy for more details.
Can I choose or change my psychologist if I feel they are not a good fit?
Absolutely. It's important to feel comfortable with your psychologist. If you feel that your current psychologist is not the right fit, you can request to be matched with another therapist. We offer a complimentary matching service to help find the best psychologist for your needs.
How do I know if telehealth is the right option for me?
Telehealth is a great option for those who value convenience, privacy, and accessibility. It is especially beneficial if you have a busy schedule, live in a remote area, or prefer the comfort of your own space. If you're unsure, we offer a complimentary initial consultation to discuss your needs and determine if telehealth is suitable for you.
How long do therapy sessions typically last?
Individual therapy sessions typically last 50 minutes. This duration allows enough time to explore issues in depth while also being manageable within a busy schedule. Longer sessions can be arranged if needed, and this can be discussed with your psychologist.
Understand and overcome life’s challenges in the comfort of your own home.
Speak with us today to start your mental health journey
*no bulk billing available
"MindPact's approach is both effective and compassionate. The therapists truly care about their clients, and the results speak for themselves. I've never felt more grounded and in control."
Tom S., Darwin
